Tag Archives: Breakfast

Strawberry Banana Soft Serve

It is definitely summer.  We have had weeks of hot, sunny weather here on the west coast and I have Continue Reading →

Coconut Banana Waffles

Waffles, waffles, waffles! I know, I posted a recipe for protein waffles a few weeks ago. You can find the Continue Reading →

Super-powered Oat Bars

The other day I was in need of a good oat bar that would curb my hunger and boost energy. Continue Reading →

Flourless Pumpkin Banana Protein Muffins

These muffins are amazingly healthy, naturally sweetened with bananas and a touch of stevia, and full of protein. Did I Continue Reading →

Lemon Chia Seed Muffins

I’m very excited about these muffins. Not only are they grain-free, they are oil free and dairy free! They have Continue Reading →

Summer Morning Smoothie

This smoothie is light, flavourful and full of nutrients. I used coconut milk, because, well, I love it.  Coconut milk Continue Reading →

Orange-you-Berryfull Smoothie

A few weeks back I found a great website with over 50 smoothie recipes on it, and it inspired me Continue Reading →

Oh So Green Smoothie

Light green, dark green, leafy green, powder green, this smoothie is packed with greens.  And not only that, it is Continue Reading →

Salmon Omelete

Weekend mornings for me often include a bit of sleeping in and usually making something a little fancier for breakfast.  Continue Reading →

Banana Bread, and a bit of a song

You remember that name game everyone used to play in elementary school?  It’s also known as the Banana Song, and Continue Reading →

The Lean, Green, Protein Smoothie

If I had to count, I’d say smoothies probably make up about 60% of my breakfasts.  There are so many Continue Reading →

Classic Pancakes

Lately I have been making some classic recipes from my childhood and trying to recreate certain foods that I  hadn’t Continue Reading →

Batter Up!

This summer has given me the opportunity to make some really delicious breakfasts that I usually don’t have time to Continue Reading →


Ever since I can remember, crêpes have been a favourite food of mine.  As kids, my friends and I used Continue Reading →

Spinach and Berry Smoothie

          Here’s a bit of a change from my regular smoothie recipe.   Spinach is high in Continue Reading →

Coconut Granola

This recipe is super easy, and is a great for a snack or for breakfast!           Continue Reading →

Egg on Toast

I bought a basil plant yesterday at the grocery store and I’m determined to keep it alive for the rest Continue Reading →